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Mini Turkey Broccoli Frittatas: Filled with Fiber

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Relying too much on frozen waffles and oatmeal every morning? Here is an easy to make yet satisfying breakfast that can make you feel full and well consumed. The nourishment key for a first-morning meal has to be a combination of protein and fiber. For this, Mini Turkey and Broccoli Frittatas is quintessential breakfast recipe for your lazy morning and busy weekdays. It only takes 25 minutes to prepare it, plus it keeps you full for a longer time. Besides being utterly delectable and luscious it is packed with necessary protein and palatable flavor. Now your lazy morning won’t let you skip breakfast, Frittatas stuffed with fresh broccoli and crispy Turkey is your go-to recipe.

  • Serves: 2
  • Prep-time: 5 minutes
  • Cooking time: 20 minutes
  • Total Time: 25 minutes

Rich in Fiber yet tasteful mini turkey broccoli frittatas

Ingredients

  • 3 Ounces of turkey ham
  • ½ Cup of broccoli
  • ½ Red onion
  • 3 Eggs
  • 2 Egg whites
  • 3 Chives
  • 1 Tbsp. of coconut oil/ghee
  • Sea salt to taste
  • 6 Muffin tins

Process

  1. Preheat the oven to 400°F.
  2. Grease the muffin tins with coconut oil.
  3. Cut the ham in little squares.
  4. Chop chives and onion.
  5. Beat the eggs in a bowl and mix with the chives, ham, onion and broccoli.
  6. Pour the egg mixture evenly over the muffin tins.
  7. Bake for 15 minutes or until golden.

Like I said, you can serve it immediately when it’s hot! It tastes yummy. We Being Fit most favored morning breakfast recipe, simple to prepare, quick and can save your morning breakfast skips. Even if it takes around 20 minutes to cook, you can freeze it and then defrost it quickly. Have some milk with this, a perfect fit start to your busy day!

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Mini Turkey Broccoli Frittatas: Filled with Fiber
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